Written By Ezriah Walker At Secrets To Manifest

What Is the 369 Method?

The 369 Method is a manifestation technique that channels the power of the mind by writing down the changes you desire changes in your life. This method is based on the belief that when we align our thoughts and actions with positive affirmations and high vibrations, we can attract positive experiences and opportunities into our lives. Often times we forget and overlook that idea that writing is an action.

At its core, the 369 Method involves repeating affirmations and visualizations three times a day, in the morning, afternoon, and evening. By doing this, you are using the power of repetition and consistency to imprint your desired outcomes into your subconscious mind and the universe.

How We Would Do The 369 Method

There are many variations of the 369 Method, here is our take on it.

  1. Choose your affirmations: Choose positive affirmations that align with your desired outcomes and that resonate with you. If you want a list of affirmations, click here. Some of our favorite affirmations are might include:  
    • "I am the most powerful I have ever been"
    • "Everything I desire is on it's way because everything I desire is already mind" 
    • "I am walking into the healthiest, wealthiest version of myself"
  2. Repeat your affirmations three times a day: Set reminders for yourself to repeat your affirmations three times a day. Most often this is down in written form, but if you want to speak it into existence, make sure to speak with passion and conviction.
  3. Visualize: As you repeat your affirmations, visualize yourself already living the life you desire. See yourself in the present moment, experiencing all the positive emotions and experiences you wish to manifest.
  4. Get into a high-vibrational state: To increase the effectiveness of the 369 Method, it's important to get into a high-vibrational state before you begin. This can be done through practices like meditation, yoga, or simply focusing on positive emotions like gratitude and love.
  5. Be consistent: The key to making the 369 Method work is consistency. Make sure to repeat your affirmations and visualizations at the same times every day. Also remember that the emphasis is on feeling the feelings of your future in the now.

The Benefits of the 369 Method

The 369 Method is a simple yet powerful manifestation technique that can help you attract positive experiences and opportunities into your life. By focusing on positive affirmations and high vibrations, you can shift your mindset and energy, which in turn can help you create the life you desire.

In conclusion, the 369 Method is a great way to tap into the power of the universe and your subconscious mind to bring about positive changes in your life. Whether you're looking to improve your health, relationships, or financial situation, this manifestation technique is a powerful tool that can help you achieve your goals.

I've helped hundreds of students manifest their dreams with visualization, and I'd love to help you manifest your dreams too. Click Here to schedule a Free 30 Minute Call to see how I can help you.


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